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Kacang Gajus Mentah/ Cashews Nut

RM 28.00
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Description:

1. A ripe cashew apple is yellow-orange or red in colour. It contains a great deal of vitamin C, has a sweet-sour taste and is vaguely redolent of the apples that we are familiar with here. Its aroma is fruity and sweet. 

Nutrition Facts/100 Gram

Calories 580 

  1. Total Fat 48 g

  • Saturated fat 8 g

  • Polyunsaturated fat 9 g

  • Monounsaturated fat 26 g

2. Cholesterol 0 mg


3. Sodium 13 mg


4. Potassium 632 mg


5. Total Carbohydrate 30 g
  • Dietary fiber 3.3 g

  • Sugar 5 g
6. Protein 17 g
  • Vitamin A

  • Vitamin C

  • Calcium

  • Iron

  • Vitamin D

  • Vitamin B-6

  • Cobalamin

  • Magnesium


Source: 

Wikipedia: Cashews Nuts Nutrition Facts